An early start in the Park, the morning air was actually chilly. Running a longer course and taking time to stretch after the run. I've a problem with cutting out a good stretch post run in order to get home quicker.
Next run will be a series of jogging then sprinting for 20 secs. See you on the trail!
Previously on Lemon Run: Weekend Run Stats
Next run will be a series of jogging then sprinting for 20 secs. See you on the trail!
Previously on Lemon Run: Weekend Run Stats
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